Carla LaBella

Carla LaBella

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Carla LaBella

The Debut Book by Carla LaBella

How will you spend your energy?
Envision a price tag on each choice in front of you.
Be choosy, and start living your WOW life now!

How will you spend your time and energy? Envision a price tag on each choice in front of you. Be choosy, and start living your WOW life now!

BUY "THE WOW BOOK"
A mockup of The WOW Book by Carla Labella. The book has a while cover with a dandelion on it. The background of the photo is a soft shade of green.

About The Book

In her debut book, Carla LaBella invites you to explore the evolving field of Positive Psychology with her. She has mindfully contextualized this discussion, and written a book that is accessible and of interest to those both new to and familiar with this area of study. Part workbook, part scholarly review, she highlights WOW strategies that are linked to optimizing well-being, and shares evidence-based tips and tricks that will nudge you from “knowing” to “doing”. Get ready to explore your purpose, values, and strengths, through thought-provoking, self-reflective, and action-oriented exercises that will help you create a meaningFULL life worth living.
MORE ABOUT THE WOW BOOK

Book Launch & Signing

Join us Sunday, April 7 at Famee Furlane of Hamilton for Carla’s book launch and signing.
RSVP to get your ticket and secure your spot.

MORE INFORMATION & RSVP

About The Author

Get To Know Carla

Carla LaBella is a professor of psychology at Mohawk College in Hamilton, Ontario. She has gained a reputation for being an authority on positive psychology and is a sought-after speaker on this topic at the college and in her community. With over 20 years of experience teaching psychology and co-creating and teach­ing the ever-popular Positive Psychology course, she brings a wealth of knowledge and experience to her work. Over the years, she has received awards for her teaching and communi­ty work in suicide prevention. Her greatest joys are seeing her students soar (hundreds of sto­ries over the years) and revelling in the many accomplishments of her boys: her husband, Demetrio, and her sons, Christian and Michael.

CARLA'S CURRICULUM VITAE

bendABILITY is a moment-by-moment choice of if and when to bend and exert energy and effort. It is the flexibility to lean toward effort when applied to endeavours that are meaningful to us and spark joy, and that we can influence or control, or to move toward setting limits or acceptance and surrender when what we confront is not meaningful to us and is outside our ability to influence or control. Our primary goal in life is to focus our energy and efforts on the first kind of endeavours and then learn to accept and surrender to the rest.

Get In Touch

Contact Carla

Interested in booking a speaking engagement, bulk ordering copies of The WOW Book, or you have a general inquiry? Get in touch with Carla!
CONTACT CARLA

Photos by Sidra Gul; Website designed by Abby Kompare of Figment Branding

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